Paxlovid Improved Long Covid Symptoms in Some Patients, Researchers Report

Paxlovid Improved Long Covid Symptoms in Some Patients, Researchers Report

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Can Paxlovid treat long Covid? A new report suggests it might help some patients, but which patients might benefit remains unclear. The report, published Monday in the journal Communications Medicine, describes the cases of 13 long Covid patients who took extended courses of the antiviral drug. Results were decidedly mixed: Nine patients reported some improvement, […]

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How to Do the Calories In, Calories Out (CICO) Diet Using MyFitnessPal 

How to Do the Calories In, Calories Out (CICO) Diet Using MyFitnessPal 

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You’ve likely heard about the Calories In, Calories Out (CICO) method for managing weight. It’s probably the most popular approach—and the most effective.  The concept is pretty straightforward: To lose weight, you need to consume fewer calories than your body burns. And if you consume more calories than your body burns, you gain weight. CICO

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10 Questions to Ask Yourself at the Start of a New Year

10 Questions to Ask Yourself at the Start of a New Year

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The last of 2024 is in the rearview mirror. But before forgetting it ever existed, consider reflecting on everything good and bad and weird and inspiring that happened to you over the past 12 months. “When we stop and stand and look back at where we’ve been, and how we felt when we were there,

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How Naomi Feil Developed a Radical Approach to Caring for Dementia Patients

How Naomi Feil Developed a Radical Approach to Caring for Dementia Patients

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Before the answers to life’s questions fit in our pocket, you used to have to turn a dial. If you were lucky, Phil Donahue would be on, ready to guide you toward enlightenment. In a stroke of deluxe good fortune, Dr. Ruth Westheimer might have stopped by to be the enlightenment. He was the search

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Here’s How Much Protein Is in 98 Popular Foods

Here’s How Much Protein Is in 98 Popular Foods

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This chart of protein content in foods can help you navigate the high-protein hype. From food labels highlighting protein to influencers sharing their high-protein meals, protein’s role in supporting muscle mass, weight loss, and blood sugar regulation is more prominent than ever. But do you know how much protein you’re eating day to day? This

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Mental Health Leveled Up in 2024

Mental Health Leveled Up in 2024

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Progress in addressing mental health is notoriously slow and mostly incremental. Breakthrough treatments tend to be rare, and trained professionals too few to meet the demand for services, which is increasing. But 2024 was a pivotal year—thanks to the culmination of decades of research and post-pandemic attention to mental-health issues. In March, the U.S. Food

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Low-Sugar Pumpkin Pie

Low-Sugar Pumpkin Pie

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When you’re working toward nutrition and wellness goals, the holidays can be tricky. How do you find the right balance between getting the nutrients you need to succeed and enjoying your favorite food traditions? Fortunately, this low-sugar pumpkin pie from food creator Kelton Maloy helps you hit those macro goals and enjoy the traditional taste

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