On Monday, Donald Trump will be sworn in as the 47th President of the United States. For some, it’s a highly anticipated day of celebration. Others have been dreading it—and would happily finagle a deal with the universe to skip to some other day four years down the road instead. Why so much distress after […]
11 Things to Do on Inauguration Day That Are Great for Your Mental Health Read More »
Home cooking is a time-honored way of showing care and appreciation for the people you love. That’s why cooking a homemade meal is the ideal gesture for special celebrations like Father’s Day where the whole purpose is to demonstrate your feelings for your dad. From a nutrition perspective, a home-cooked family meal is a healthy
5 Healthy Father’s Day Recipes To Treat Dad Read More »
As a nutrition scientist who’s an expert on how food affects the human body, MyFitnessPal scientific advisor Dr. Nicola Guess is well-versed in all things healthy eating. So knowing all she knows about nutrition, metabolism, and disease prevention—what does she eat in a day? For starters, she eats a primarily plant-based diet, purely for environmental reasons.
What A Nutrition Scientist Eats In A Day Read More »
Taking Just 4,000 Steps a Day Improves Your Health | Time Connect Wallet Disconnect Wallet MetaMask WalletConnect Source link
Taking Just 4,000 Steps a Day Improves Your Health Read More »
