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Don’t Expect to Live Significantly Longer, At Least Not in This Century

Don’t Expect to Live Significantly Longer, At Least Not in This Century

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Despite all the recent hype from anti-aging evangelists and companies touting ways to extend life, human life expectancy is actually slowing down after accelerating in the previous century. In a paper published in Nature Aging, researchers led by S. Jay Olshansky, professor of public health at the University of Illinois in Chicago, report that factors […]

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Why You Don’t Need Olive Oil Shots

Why You Don’t Need Olive Oil Shots

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Forget morning coffee. Across the internet, people are broadcasting a different routine: drinking a shot of extra virgin olive oil after they climb out of bed. Gulping down the oil that’s usually reserved for cooking has been a “gamechanger,” one TikToker said. “It gives my body a kickstart,” another chimed in. Others claim a shot

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Three Years Into Covid, We Still Don’t Know How to Talk About It

Three Years Into Covid, We Still Don’t Know How to Talk About It

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 “March is such a blur.” “I have like so many dried goods. I’m just so desperate for a mango.”  “Banging our pots and pans at 7:00 p.m.”  “No one can possibly be in their right mind right now.”  “We went into prayer mode.”  “From their view from the outside, like, New York is on fire.”

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How to Make Exercise Fun (When You Don’t Like It) Precision Nutrition

How to Make Exercise Fun (When You Don’t Like It) Precision Nutrition

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“I wish I was the kind of person that loves to exercise… I’m just not that guy.” My friend Dave takes a sip from his perfectly poured pint, while explaining his reluctance to exercise. “I’m the guy who’s really into beer,” he adds. “I have no interest in exercise. Beer is my thing. That’s who

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