TikToks

Dietitian Reacts to TikTok’s New “Protein Soda” Trend

Dietitian Reacts to TikTok’s New “Protein Soda” Trend

For better or worse, TikTok has become a breeding ground for nutrition trends. Some of these trends deserve attention, but many promote bad health advice. Among the latest fads is the “protein soda” trend, likely drawing inspiration from the Hulu reality show, “Secret Lives of Mormon Wives.” This trend combines a pre-made protein drink with […]

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Magnesium Glycinate Is TikTok’s New Favorite Sleep Aid

Magnesium Glycinate Is TikTok’s New Favorite Sleep Aid

Everyone on TikTok is bleary-eyed and anxious, it sometimes seems. The generations that dominate the app—Gen Z and Millennials—are also those most beleaguered by anxiety, which is closely tied to sleep disturbances. It’s little wonder, then, that supposed sleep aids—like tart cherry juice, brown noise, melatonin, and CBD—are constant fixtures on the social media platform.

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