Javier comes across as bewildered by the changes in his wife. He is grieving, he says, the loss of the woman he married, starting with her physical self. “I used to love feeling her body, her big body, next to me in bed, the softness of it. The extra tummy and extra booty was comforting […]
Weight Loss Drugs and Their Lesser Known Side Effects on Relationships Read More »
Reviewed by Helen Kollias, PhD and Brian St. Pierre, MS, RD At some point in my mid-40s, the scale started climbing. A pound or two turned into five, then 10, then 20. It seemed as if I was doing all the right things: Eating less, moving more, rinse, repeat. Yet, the harder I worked, the
Menopause Weight Gain: What Actually Works Read More »
If you’re trying to lose weight, you might think that if a modest calorie deficit is good for weight loss, a bigger calorie deficit is better. But research actually suggests that’s not true. In fact, eating too little can actually hurt your weight loss efforts, especially over the long term. It’s counterintuitive, but read on to
7 Signs You May Not Be Eating Enough to Lose Weight Read More »
The human gut is home to literally trillions of microorganisms. These organisms include bacteria, fungi, parasites, and viruses. This may sound like a problem, but the majority of these organisms are there to help, not hurt your body. The environment these organisms live in is called the microbiome. The microbiome helps promote good health and may reduce weight gain.
The Potential Link Between Your Gut Microbiome and Weight Loss Read More »
Regular physical activity is vital for anyone trying to lose or maintain a healthy weight. You can do many things that burn body fat, create a calorie deficit, and help you get in shape. The real question is: Which cardiovascular exercise is best for weight loss? Swimming, cycling, and running are all excellent workouts if
Running for Weight Loss: A Beginner’s Guide Read More »
Popular weight loss drugs have dominated news headlines and social media, mostly for their ability to help people shed pounds and control diabetes. But now there is evidence that one of the drugs, semaglutide, can also help reduce the risk of dying from heart disease in some patients. The drug semaglutide is sold under the
Weight Loss Drug Wegovy Can Also Reduce Risk of Heart Events Read More »
Noom confirmed it had conducted another workforce reduction, marking the third round of layoffs at the digital weight loss company in less than a year. The company didn’t specify how many employees were affected by the latest job cuts. In April, Insider reported that Noom was laying off about a quarter of its coaches. It
Weight loss startup Noom confirms more layoffs Read More »
Recent diet trends have promised that clocks are as important for weight loss as scales. One such diet is known as intermittent fasting, which entails a schedule of alternating fasting and eating. A popular intermittent fasting schedule is time-restricted eating. By restricting eating to a limited number of hours a day, some proponents of this
Time You Eat Doesn’t Matter For Weight Loss, Study Finds Read More »
Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermittent fasting can help you lose weight is only partially true. The post Can Intermittent Fasting Help Me Lose Weight? appeared first on MyFitnessPal Blog. Source link
Can Intermittent Fasting Help Me Lose Weight? Read More »
When Cam Summerson’s son needed his help, the only way he could give it was by losing weight. The post How Cam’s Weight Loss and Fitness Journey Saved His Son’s Life appeared first on MyFitnessPal Blog. Source link
How Cam’s Weight Loss and Fitness Journey Saved His Son’s Life Read More »
