Exercise

New York’s Running Clubs Are an Opportunity for Exercise and Community

On a Thursday evening in early September, the Upper West Side Run Club met on the steps of the American Museum of Natural History in Manhattan. It was 6:30 p.m., and temperatures were hovering in the low 90s. But despite the extreme heat, over 25 people, ranging in age from teens to late 60s, showed …

New York’s Running Clubs Are an Opportunity for Exercise and Community Read More »

How to Make Exercise Fun (When You Don’t Like It) Precision Nutrition

“I wish I was the kind of person that loves to exercise… I’m just not that guy.” My friend Dave takes a sip from his perfectly poured pint, while explaining his reluctance to exercise. “I’m the guy who’s really into beer,” he adds. “I have no interest in exercise. Beer is my thing. That’s who …

How to Make Exercise Fun (When You Don’t Like It) Precision Nutrition Read More »

Shopping Cart