Wellness

Athlete Cristiano Ronaldo launches health and wellness app

Portuguese professional football player Cristiano Ronaldo announced the launch of Erakulis, a wellness app that offers fitness, nutrition and mental health services. The athlete founded the company to provide holistic health offerings that merge technology and curated content crafted under his guidance. Users can access personalized wellness plans, including fitness programs, nutrition and mental wellness …

Athlete Cristiano Ronaldo launches health and wellness app Read More »

Menopause Retreats Are the Latest in Wellness Travel

With a growing number of women approaching the age of hormonal changes — by 2025, approximately 1.1 billion women worldwide will have experienced menopause — the travel industry is catering to a new niche: Women who want help dealing with everything from hot flashes to mood swings, with perhaps some classic spa treatments thrown in. …

Menopause Retreats Are the Latest in Wellness Travel Read More »

Wellness Coach: Is It the Right Kind of Coach—or Career—for You?

You know what you should do for good health. Get enough quality sleep most nights. Cook nutritious, satisfying meals at home, most evenings. Make time for sweating, meditating, time in nature—whatever helps you feel recharged and strong. It’s just that DOING these things (consistently) isn’t so easy. Just like your dog stubbornly lying in front …

Wellness Coach: Is It the Right Kind of Coach—or Career—for You? Read More »

Shopping Cart